Working as an actor or in stage management can be rewarding, inspiring and exciting, but it also presents a unique set of challenges. Hectic schedules, auditioning for roles, dealing with rejection and working long or anti-social hours are just some of the things that can all impact your mental and physical health.

Actors’ Trust and BAPAM are delighted to bring you free webinars to help you support your wellbeing. The sessions are facilitated by experienced practitioners who regularly works with performing artists.

🎥 Boundaries, Safety and Disclosure
🧣 Vocal Health
☁️ Managing Highs and Lows
🎭 ADHD and Neurodiversity
🛑 Coping With Rejection
💗 Caring Responsibilities (with PiPA – Parents and Carers in Performing Arts)

These sessions will be facilitated by specialists who have specific expertise working with actors and stage managers. They understand that this industry brings challenges that are unique and can be overwhelming.

You can book your free place here: www.actorstrust.org.uk/get-support/mental-health-and-wellbeing/webinars/here