Theatre Show Exhibitor Session: Stage Management Association – Maintaining a sustainable balance between fitness, work and social life.

Member’s price FREE

Non-member’s price FREE

23 June | 12:00 pm - 12:45pm

London, Demo Room, Alexandra Palace

This session is running as part of the ABTT Theatre Show 2022 on both the 22nd and 23rd June at midday. Sign up to get your FREE Ticket to attend the event.

Theatre Show Exhibitor Session: Stage Management Association – Maintaining a sustainable balance between fitness, work and social life.

Join the Stage Management Association and Claudia Hodgson-Rodriguez, Online Fitness Coach & Personal Trainer at the annual ABTT Theatre Show as they discus how Post-pandemic,  how crucial health and fitness is.

Health and fitness are often last priority, but they shouldn’t be. Your mind and body work as one, so if either suffers, you won’t perform at your best.  A healthy balance between fitness, work and social life- even when we are busy or travelling is an achievable goal.

Claudia knows the pressures- she trained as a stage manager at Guildhall.  Now she helps backstage theatre professionals to improve their health & fitness.  In this session she will offer free practical help, on setting and maintaining realistic goals and sticking to them.

Location

Demo Room, Alexandra Palace

London N22 7AY

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In association with

The ABTT Theatre Show 2022

The ABTT Theatre Show 2022

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